Go crazy in this aerobics class! We mixed twerking and aerobics together to mash up a big party!
What is Bad Bitch Aerobics?
Get ready to sweat, feel empowered, and have a blast in this one-of-a-kind dance fitness class! Inspired by the top “bad women” in the industry like Lizzo, Megan Thee Stallion, and Beyoncé, this high-energy aerobic class lets their fierce lyrics and empowering beats move you. Similar to a Zumba class, it’s a non-stop party that combines high-impact cardio with a whole lot of hip shaking and twerking.
Before Class: What Do I Need to Know
- No prior dance experience is required—just bring your confidence and energy!
- Attire: Wear comfortable workout clothes that allow you to move freely. Supportive athletic shoes are recommended due to the high-impact nature of the class.
- Be sure to bring plenty of water to stay hydrated.
During Class: What to Expect
- The class is a high-energy dance party from start to finish.
- You’ll be guided through choreographed routines that feature lots of hip shaking, twerking, and powerful aerobic movements.
- The music is a curated playlist of the most empowering anthems by the baddest women in the industry.
- This class is a safe space to let loose, feel the music, and connect with your inner confidence.
After Class: Now What
- Expect to feel a major adrenaline rush, a boost of confidence, and a total-body workout.
- You’ll leave feeling empowered, energized, and ready to take on anything.
Unleash your inner goddess and dance your heart out! Join us for Bad Bitch Aerobics and let the music move and empower you.
“I LOVED Evadale’s class! There was amazing energy and great music. A sweaty workout just so happened to be the ending result lol!”