Premium Classes Pole Dancing Ballet Fusion Deep Stretching / Contortion TwerkBasic Classes Azz + Abs + Armz Belly Dancing Hip-Hop Dance Innergize (Me) PIYOLET / Hip-Hop Yoga Spinning Step Aerobics Stiletto Fit Solo Salsa Strong & Sexy Tease (Me) Chair Dancing Zumba FitnessFollow us on Instagram: innermestudios Beyoncé was on 288 Houston! Brace yourself a caus Increase the intensity in your workout by adding b Don’t miss out, Houston—it’s time to dance t 📣 Attention INNNER G’S! 📣 🌟 Exciting N Move by Beyoncé Kicked off Renaissance week! The Tomorrow kicks off Renaissance week! Who’s read What are some stretches and exercises that can war Hey Inner G’s practice the warrior 1 pose with A Happy Sunday Inner G’s did you get the Captain H Intermediate power pole with Lindsay! #powerpole The category is Summer Chic Ft Melodrama with some Book Erotic flow with Amber every Wednesday at 6pm Hey Houston! Get ready for an amazing dance lab ta Hurry up before it’s too late! Prices just went Look who’s coming back Inner G’s September 8t Houston pole dance classes! Book with Abigail us Hey winners!!! You got 50 studio credit bucks that Don’t wait too late ticket prices go up this Sat Have you booked your pole class yet? We’re exc Bad B Aerobics every Wednesday at 8:50p and Friday Load More... Follow on Instagram