FAQ's

Is it possible to sit in on a class before I sign up or bring a friend to watch?

Only participants are allowed in the class. Please review our YouTube channel for better insight into our classes. At the studio, a representative will be happy to give you a quick glance

Does Inner Me offer childcare?

While we do not offer childcare at this time, you are welcome to bring your little one. We find that parents prefer to bring a instrument such as an iPad to keep them busy while waiting.

I don’t have upper body strength; can I still attend the aerial pole dancing class?

Yes! You will gain upper body strength over time. Everyone will start on the same level regardless of previous experience to learn proper technique, however, we will not hold you back if you are naturally talented. You will be amazed at your ability as you continue your lessons.

Is there a weight restriction?

Yes, for the Pole Dancing class only, you must not exceed ~270 lbs in weight to be able to perform more aerial moves. However, if you’re a beginner to Pole Dancing for fitness or a private party we can accommodate any weight with modifications.

I am pregnant, can I still attend the classes?

Usually yes, but we recommend that you consult with your doctor.

I have many friends to refer, is there a program in place for many referrals?

Members receive $25 class credit for New Member referrals and $50 class credit for every party that you refer on the day of their arrival!

I would like to cancel my class reservation, will I be penalized?

Please cancel your reservation as soon as possible via online, our app, or telephone. Reservations require 2-hour cancellation notice or you may incur a class deduction or late cancellation fee. Dance Labs and Workshops require 6 advance notice to receive class credit only.

Can I receive discounted rates for my first class class?

Yes! As long as you have yet to take advantage of our new customer introductory offer you are able to receive the discount. One studio promotion can not be combined with another in-house studio promotion or a third party studio promotion.

How do I cancel or freeze my membership?

You may cancel any membership with a 30-day advance notice via email only to workout@innermestudios.com.

Does your studio offer refunds?

All purchases are non-refundable and in most cases non-transferrable. However, if you have yet to begin your purchased classes you may gift your classes to a friend.

Studio Policies

Register

Please register in advance for all of the classes. You can do so online or by telephone. Pre-registration guarantees admittance and we contact you for short cancellation notices.

Please bring your Identification to your first class and each Dance Lab. Late attendance may not be allowed in certain classes that require a proper warm-up to prevent injury.

Amenities

Infrared sauna, 4 bathrooms, 5 showers and multiple dressing rooms are available at the studio. Fitness mats and cycling shoes are available for rent (first one is no charge).

Safety 1st

For your safety and comfort in pole dancing class please avoid wearing ANY LOTIONS, OILS, and jewelry to class.