Lindsey A

Hometown

Binghamton, NY

Favorite Quote To Live By

“It’s a beautiful day to have a beautiful day”

Favorite Artist

Alicia Keys, Bossman Dlo, BOLEMVN, Gunna, Omah Lay, Odesza

Day Job

Yoga Instructor, Fitness Coach, & Wellness Content Creator

Description

I took my first yoga class in my senior year of high school, and it became an anchor through the ups and downs of life, helping me feel clarity, bliss, and a deeper sense of connection with myself and the world around me. The transformation I experienced sparked a deep love for the practice, inspiring me to share it with others. Now, as a teacher, I’m passionate about guiding students on their own journeys of balance, healing, and personal growth. My goal is to help students cultivate a deeper connection with themselves and others, both on and off the mat, through mindfulness, movement, and self-discovery.

Unapologetic Moment

Just living in the moment and following my heart everyday.

Live Out Loud Moment

Living abroad in China and traveling around Asia. I feel like I live out loud everyday. Life gets to be fun.

How Do You Take Care Of Your Inner Me

By listening to myself and what I truly want and desire out of life and allowing myself to believe I’m worth it and it’s possible. And on the physical side, I make sure I always get some movement in whether it’s soccer, yoga, a run, dancing, or going to the gym.